Day In-Day Out

Allison Jackson professional figure competitor and more

Episode Summary

Hello, my friends, my life warriors! I hope you are having a great day? Today on the podcast I was very happy to have the impish Allison Jackson who is the Founder of Allison Jackson Fitness, Allison is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. She knows exactly how hard it is to work full-time, take care of the kids and try to fit in working out, eating right and taking care of herself, too! Allison has spent the last eight years training and competing in figure competitions -- even winning three pro cards in one year -- so she has a crystal clear picture of what it takes to get to your ideal weight and stay there. Now she’s ready to share what she’s learned and experienced. Topics we talked about: competition preparation, her company Allison Jackson Fitness as well as her podcast. So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.

Episode Notes







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