Day In-Day Out

Day In Day Out Podcast Episode 324: Overcoming Self-Sabotage and Self-Doubt with Laura Artero

Episode Summary

In this episode of the Day In, Day Out podcast, we welcome Laura Artero as our guest. Laura is a coach and counselor specializing in helping people overcome self-doubt and self-sabotage. In this discussion, we dive into topics like creating strategies to combat self-doubt, the importance of daily resolutions, and implementing practices such as hypnotherapy, mindfulness and NLP to overcome negativity. Laura also shares her powerful metaphor of 'the Guardian of Beliefs', and the value of understanding and acknowledging 'the small voice' within us. To wrap up, she discusses her personal goals of travelling to Japan and South America, and her efforts to reach more people with her teachings.

Episode Notes

Laura Artero

LinkedIn:
linkedin.com/in/laura-artero

Website:
lauraartero.com

Instagram
https://www.instagram.com/laura.artero/

Guided Hypo-Meditation:
https://lauraartero.com/day

Day In Day Out social media links:

Podcast:
https://podcast.app/day-in-day-out-p832991

Instagram:
https://www.instagram.com/muui23

LinkedIn page:
https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true

YouTube:
https://www.youtube.com/@DayinDayout