Day In-Day Out

Eugene Lee's Journey: Conquering Burnout and Building Authentic Connections

Episode Summary

Join me in this compelling episode of the Day In Day Out Podcast, where we welcome Eugene Lee, a burnout recovery coach dedicated to helping high achievers find balance and foster mental well-being. Eugene opens up about his personal battle with burnout, which nearly led to tragedy at age 27, and discusses his transformation into a mentor for others. The conversation explores the importance of self-awareness, authentic friendships, workplace mental health, and the role of community in recovery. Eugene provides actionable insights to create supportive environments and resilient teams, emphasizing the need for self-care and genuine connections both at work and in life.

Episode Notes

LinkedIn:
linkedin.com/in/eugene-lee-one

website:
giveyourselfsomeleeway.com/

Facebook:
https://www.facebook.com/profile.php?id=61550525632993

Twitter/ X:
https://x.com/EugeneGYSL

Instagram:
https://www.instagram.com/eugene.leeway/

TikTok:
https://www.tiktok.com/@leeway.ie

My social media links:

Podcast:
https://podcast.app/day-in-day-out-p832991

Instagram:
https://www.instagram.com/muui23

LinkedIn page:
https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true

YouTube:
https://bit.ly/2UVszCm