Day In-Day Out

Fitz Koehler and her Noisy Cancer Comeback

Episode Summary

Hello, my friends, my life warriors! How are things in your world today? Today on the podcast I was very happy to have on Fitz Koehler, who is one of the most prominent and compelling fitness experts and race announcers in America. Fitz is the voice of the Los Angeles Marathon, Philadelphia Marathon, Big Sur Marathon, Buffalo Marathon, DC Wonder Woman & Batman Run Series, and more. She is also passionate about guiding others to live better and longer through her company, Fitzness®, and has appeared on national media outlets and worked as a speaker and spokesperson for corporations like Disney, Tropicana, Oakley and Office Depot. As if that isn't enough, she has also has inspired millions of kids to get active through her successful school running/walking program, The Morning Mile. In 2019, Fitz was diagnosed with breast cancer and has published a memoir My Noisy Cancer Comeback: Running at the Mouth, While Running for My Life, due out October 20, 2020. Fitz enjoys water sports, strength training, animals, hugs, sarcasm, and travel. So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.