Day In-Day Out

From Setbacks to Comebacks: Kim Ingleby's Inspiring Journey

Episode Summary

The latest episode of the 'Day In Day Out' podcast features a return visit from Kim Ingleby, an award-winning coach, author, keynote speaker, and founder of Energized Performance. The discussion centres on personal growth, coping with anxiety, and embracing change post-lockdown. Kim shares insights from her professional journey and personal challenges, including recovering from an inflammation around her heart and completing three marathon walks for charity. She emphasizes the importance of having purpose, passion, and supportive people in one's life, as well as finding joy in simple things. The conversation wraps up with reflections on setting and adapting personal goals, and a call for listeners to reflect on their own lives.