Day In-Day Out

Jan Malloch and her many lives

Episode Summary

Hello, my friends, my life warriors! How are we doing today? Wow! We are now in July, time is flying by, lets make the most of this month and make great things happen. Today on the podcast I am very happy to have Jan Malloch, who is a fitness and lifestyle transformation coach for professional women over 50. She totally transformed her life at 62. Jan lost weight and qualified as a personal trainer specializing in helping older women to be fitter. Prior to this change, Jan never fully appreciated the importance of health and fitness, especially as she got older. So please enjoy the podcast and stay safe, stay well, be awesome and please take a moment to tell a friend and subscribe.

Episode Notes

Jan Malloch

Linkedin:

https://linkedin.com/in/janmalloch

Website:

https://JanMalloch.com

Facebook:

https://facebook.com/jan.malloch

Twitter:

https://twitter.com/janmalloch

 

My social media links:

Podcast:

https://podcast.app/day-in-day-out-p832991

Instagram:

https://www.instagram.com/muui23

LinkedIn page:

https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true

YouTube:

https://bit.ly/2UVszCm