Hello, my friends, life warriors I do hope you are having a great day. Today I was delighted to have Matthew Jodouin, a personal trainer turned renowned mindset mentor, joins the Day In Day Out podcast. Matthew is a lifetime warrior dedicated to helping individuals transform their lives by shifting their mindset. In the episode, he shares his journey from being a personal trainer to significant growth as a mindset coach. Matthew emphasizes the importance of one's environment in shaping habits and actions and shares his insights about success being an uphill journey of continuous small victories. The discussion also sheds light on the value of consciously creating oneself, recognizing the power of the mind in achieving goals and creating a specific outcome in life. Matthew also reveals his future aspirations and his existing works that aim to help individuals get 'unstuck' in life.
00:00 Introduction and Welcoming Guest
00:58 Discussing the Challenges of Maintaining Discipline
02:17 Transition from Personal Trainer to Life Coach
03:43 The Importance of Mindset in Personal Training
04:53 The Journey to Becoming a Certified Life Coach
05:21 The Power of Mindset in Achieving Goals
06:30 The Role of Mindset in Personal and Professional Life
08:01 The Importance of Clear Goals and Intentions
16:32 The Power of Imagination and Intuition
19:54 The Challenge of Finding Time for Self-Reflection
27:40 The Role of Subconscious Programming in Our Actions
31:00 The Impact of Rapid Technological Change on Human Evolution
31:55 The Power of Emotions and Habits in Decision Making
32:38 The Influence of Environment and Experiences on Personal Development
33:53 The Journey of Self-Discovery and Conscious Creation
35:42 The Challenge of Changing Habits and Overcoming Self-Destructive Behaviors
38:06 The Power of Small Wins and Consistency in Achieving Success
41:58 The Art of Conversation and the Journey of Podcasting
46:32 The Definition of Success and the Journey to Achieve It
46:41 The Future Goals: Public Speaking and Writing
54:50 The Power of Gratitude and Service in Achieving Success
58:29 Connecting with the Audience: Social Media and Workshops
59:21 Closing Thoughts: Encouragement and Gratitude
Matthew Jodouin
LinkedIn:
https://www.linkedin.com/in/matt-jodouin-coaching/
Website:
https://matthew-jodouin.mykajabi.com/march-workshop
Instagram:
https://www.instagram.com/matt_jodouin/
YouTube:
https://www.youtube.com/@matthewjacob.coaching
Facebook:
https://www.facebook.com/matt.jodouin?mibextid=ViGcVu
Day In Day Out social media links:
Podcast:
https://podcast.app/day-in-day-out-p832991
Instagram:
https://www.instagram.com/muui23
LinkedIn page:
https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true
YouTube:
https://www.youtube.com/@DayinDayout
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