Hello, my friends, my life warriors! Happy new day to you all. What is life if we don't take a chance yourself? Today on the podcast I was delighted to meet Lilia Bogoeva A.K.A. Coach Lilly wants to show people how to use the mind-body connection to WORK through emotional wounds, trauma, and addictive cycles while being ultra badass! Lilia became invested in the mind-body connection from being a competitive gymnast in childhood, then a trainer, musician, and businesswoman in adulthood. Lilia's wanted to push her goals and limits, but she struggled with anorexia, bulimia, addiction, and depression in her younger years. She never had much help or support from the outside, making the situations not only stressful but very traumatic as a kid trying to keep it together. So please enjoy the podcast and stay safe, stay well, be awesome, and please take a moment to tell a friend and subscribe.
Website:
https://www.myobeatathletics.com/
Instagram:
https://www.instagram.com/lilia.myobeat
YouTube:
https://www.youtube.com/@MyoBeat
LinkedIn:
https://www.linkedin.com/in/lilia-bogoeva/
Tittok:
https://www.tiktok.com/@lilia_myobeat
Facebook:
https://www.facebook.com/MyobeatAthletics
My social media links:
Podcast:
https://podcast.app/day-in-day-out-p832991
Instagram:
https://www.instagram.com/muui23
LinkedIn page:
https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true
YouTube:
https://bit.ly/2UVszCm