This episode of the Day In Day Out podcast, episode 332, features Karrie O'Connor, a career change transformation coach who emphasizes the power of the subconscious mind in creating life upgrades. Karrie shares her own story of transitioning from a corporate communications role to becoming a coach, driven by her job's impact on her health and wellbeing. She offers insights into how understanding one's limiting beliefs, fears, and the role of the subconscious mind can facilitate significant life and career transformations. Karrie also discusses techniques such as meditation, affirmations, and emotional freedom technique (EFT) that she uses personally and with clients to maintain positive mental health and adapt to changes. The conversation highlights the importance of self-belief, listening to one's body, and the possibilities that unfold when individuals pursue their purpose with confidence and a well-planned approach.
Karrie O'Connor
LinkedIn:
http://linkedin.com/in/karrieoconnor
Facebook:
https://www.facebook.com/KarrieOcoaching
Website:
www.karrieoconnorcoaching.com
Instagram:
https://www.instagram.com/karrieocoaching
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https://www.linkedin.com/company/day-in-day-out-podcast/?viewAsMember=true
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